Endurance (again)

Endurance (again)

by | Jan 5, 2020 | Endurance, January, TransformationChallenge

Happy Endurance Day! Wow, they reeeeaaallly want us to get better at endurance, don’t they? Maybe I have a different perspective now because I am trying to jog… but it feels like every day is endurance day now. When she saw me making grumpy face about it, Reina...
Holiday Belly

Holiday Belly

by | Jan 3, 2020 | January, TransformationChallenge

I don’t have a lot to say about today’s workout except for when Dru was demoing the back extension on BOSU and he said, “If you’ve got more of a belly now, you might want to skip these and do Bird Dogs,” and I’ve never seen 10 women look more aghast and offended that...
First Workout of 2020

First Workout of 2020

by | Jan 1, 2020 | January, TransformationChallenge

First class of the year!!! Endurance!! I am hyperventilatingly positive!! Resolutions, bitches! If you’re planning on kicking off the New Year with a nice endurance workout for yourself, you should totally go today. What have you done today to make yourself proud...