by mindycrarybook | Dec 29, 2019 | Non-Workout, Saturday
I decided that we need to have some screening questions in order to make sure we get as close to Mallori 2.0 as possible when interviewing potential studio managers. Here’s what I have so far: Q – Morning person or night owl? If night owl, are you still awake...
by mindycrarybook | Dec 17, 2019 | 12DaysOfDecember, Non-Workout
Mindy: Sooooo…. Santa: Jeez, where have you been? Are we doing this? Mindy: I guess…But I sort of missed out on the socks, being sick and all. Santa: Huh. I thought they fired you or something, I hadn’t seen you for a while. Mindy: Not fired, sick...
by Erika | Dec 11, 2019 | 12DaysOfDecember, Non-Workout
I’m sick and haven’t worked out this week, but that just means I have more time on FB… yesterday I discovered that IKEA poses their Shark plush toys around the store doing things like having a party, working in the office, etc., and apparently,...
by mindycrarybook | Dec 4, 2019 | 12DaysOfDecember, Non-Workout
This isn’t a Mindy-trying-to-be-funny post…I wanted to acknowledge something I have been feeling and I see other people feeling this week. We had this past holiday weekend, and maybe it was awesome or maybe it didn’t totally meet your hopes and...
by mindycrarybook | Nov 26, 2019 | Non-Workout
A very nice person made me a grilled cheese sandwich today and cheese/bread/butter aren’t part of my normal meal plan, but I figured since I’m down another percent body fat and gained another pound of muscle this month, that meal plan deviation wouldn’t TOTALLY kill...
by mindycrarybook | Nov 11, 2019 | Non-Workout, Rowvember
Only in my head, Coach Josh and I are in some kind of weird game of food chess. Josh: Here’s a pic of my awesome new turbo mixer that allows me to whip up sweets in like 5 seconds. Imma gonna be baking stuff every day for the rest of the year. <Mindy,...
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