This isn’t a Mindy-trying-to-be-funny post…I wanted to acknowledge something I have been feeling and I see other people feeling this week. We had this past holiday weekend, and maybe it was awesome or maybe it didn’t totally meet your hopes and expectations. Regardless, a lot of people fall of the mental/emotional ledge after Thanksgiving.

You know logically, there is no reason (or maybe there is)…for those people with anxiety, you go back to your mental checklist of life areas and CONFIRM that there is no reason to feel like your tank is completely empty – that’s how I describe it, because suddenly I have no energy to deal. Some people start to feel overwhelmed by the expectations they know are coming through the end of the year. Even if you love the holiday season.