by mindycrarybook | Nov 29, 2019 | Rowvember, Runner
Soooo, I like to think of myself as a monogamous exerciser… one tread, just me, focusing on my own performance. Wait, that makes it sound less monogamous and more like something else that doesn’t count as monogamy because you’re completely alone… Never...
by mindycrarybook | Nov 26, 2019 | Non-Workout
A very nice person made me a grilled cheese sandwich today and cheese/bread/butter aren’t part of my normal meal plan, but I figured since I’m down another percent body fat and gained another pound of muscle this month, that meal plan deviation wouldn’t TOTALLY kill...
by mindycrarybook | Nov 22, 2019 | 12DaysOfDecember, Rowvember
Mindy: Dear god, what ARE you?!? Holiday Armadillo: Greetings Mindy! I’m the HOLIDAY ARMADILLO! Mindy: Uhhhhhhh….. HA: HAPPY HOLIDAYS!!!! Mindy: …You’re not a thing. HA: Rude. Mindy: There is no holiday armadillo, that’s not a thing! HA: Yes it is. In the...
by mindycrarybook | Nov 20, 2019 | Runner
What I think as I start to run on the treads: On swift wings, I pass quickly over the gap unexamined, overthrow the laws of nature and move through space and time, thus witnessing the present drawing us out of the past, making young things age and dimming the shine of...
by mindycrarybook | Nov 16, 2019 | Rowvember, Saturday
Today I ran slowly for the longest block I think I’ve done… usually my “jogging-all-at-once-before-I-walk” bar has been 3 minutes, and then I want a walking recovery or to drop dead. I’m not sure what the 3G block was, but for sure it was longer than that before...
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