by mindycrarybook | Dec 30, 2019 | 12DaysOfDecember
This was my first class with Megan because I am a creature of habit and go to the same three coaches all of the time but with EVERYBODY LEAVING I must be open to change. People are good, new people are nice. We’re all nice at Shoreline. This is not a problem for me....
by mindycrarybook | Dec 29, 2019 | Non-Workout, Saturday
I decided that we need to have some screening questions in order to make sure we get as close to Mallori 2.0 as possible when interviewing potential studio managers. Here’s what I have so far: Q – Morning person or night owl? If night owl, are you still awake...
by mindycrarybook | Dec 27, 2019 | 12DaysOfDecember
Today as I worked out I was thinking about how the OTF tag line is More Life, which is really just another glass-half-full way of saying Avoid Dying Sooner… that sentiment always seems counterproductive on the days we have Run Rows. Except for the fact that as I learn...
by mindycrarybook | Dec 20, 2019 | Saturday
Just some thoughts about our IKEA trip…I’m not a mom, nor a frequent shopper, so this was super educational for me. There is a Kid Zone at IKEA where you can dump your kid, but you have to submit to fingerprints, DNA collection and a retina scan. And they...
by mindycrarybook | Dec 19, 2019 | 12DaysOfDecember
Mindy: Oh hi! Oof, wow, my abs are soooo sore right now…killer workout yesterday, we did a ton of ab work, on a BOSU, you know what that is, right? Like a half of a bouncy ball that you can do exercises on…yeah, I do Orangetheory, try to go 4-5 times a...
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