Changes…

Changes…

This was my first class with Megan because I am a creature of habit and go to the same three coaches all of the time but with EVERYBODY LEAVING I must be open to change. People are good, new people are nice. We’re all nice at Shoreline. This is not a problem for me....
More…Life?

More…Life?

Today as I worked out I was thinking about how the OTF tag line is More Life, which is really just another glass-half-full way of saying Avoid Dying Sooner… that sentiment always seems counterproductive on the days we have Run Rows. Except for the fact that as I learn...
Abs

Abs

Mindy: Oh hi! Oof, wow, my abs are soooo sore right now…killer workout yesterday, we did a ton of ab work, on a BOSU, you know what that is, right? Like a half of a bouncy ball that you can do exercises on…yeah, I do Orangetheory, try to go 4-5 times a...
Socks are for closers

Socks are for closers

Mindy: Sooooo…. Santa: Jeez, where have you been? Are we doing this? Mindy: I guess…But I sort of missed out on the socks, being sick and all. Santa: Huh. I thought they fired you or something, I hadn’t seen you for a while. Mindy: Not fired, sick...
IKEA Sharks

IKEA Sharks

I’m sick and haven’t worked out this week, but that just means I have more time on FB… yesterday I discovered that IKEA poses their Shark plush toys around the store doing things like having a party, working in the office, etc., and apparently,...
Self Care as Rest

Self Care as Rest

This isn’t a Mindy-trying-to-be-funny post…I wanted to acknowledge something I have been feeling and I see other people feeling this week. We had this past holiday weekend, and maybe it was awesome or maybe it didn’t totally meet your hopes and...