Psycho  Stalker…

Psycho Stalker…

I think Dru might be our most tenured coach now? Maybe Paige too, but she’s never on social media… Anyway, I was thinking about how a bunch of us were talking about poaching coaches from other studios, and I got worried because I think we need to give Dru a...
OTF Karaoke…

OTF Karaoke…

Coach Tiff had a bit of trouble with tech in the 8:15 … her music stopped completely, which had to be brutal for the treads (I was in the weight room). Tiffany said she’d hand the mike over to whoever could sing to help out the treads and Haylee (who was...
The Slog…

The Slog…

Hey, if you’re struggling to get in here on a regular basis… I see you. It’s hard when life is busy and you’re juggling five different things. I think we hope the TC will give us that extra boost to get “on track,” but the longer game is really figuring out how...
Weight Loss Post

Weight Loss Post

I was all annoyed today, bc I feel like I should be down a few pounds more than I am over these past two weeks… this is why I like logging everything, I can go back and see exactly what my deficits have been. And you know what? Going over my caloric target by...
TC Challenge Thoughts

TC Challenge Thoughts

I don’t know who needs to hear this, but it’s impossible to eat “perfectly” for 8 weeks. That’s not the goal. Something to consider though… what does a new, healthier “normal” look like? The healthier I eat on a regular basis, the less I crave unhealthy things. But I...
Workout Wife

Workout Wife

Just read something from Ashley LeChuga where she refers to a Gym Wife. You’ve all heard of calling your coworkers your “work wife” and now we have WORKOUT WIFE. Okay people, who are your workout wives? Workout Hubs doesn’t have the same ring...