by mindycrarybook | Feb 25, 2020 | Non-Workout
I think Dru might be our most tenured coach now? Maybe Paige too, but she’s never on social media… Anyway, I was thinking about how a bunch of us were talking about poaching coaches from other studios, and I got worried because I think we need to give Dru a...
by mindycrarybook | Feb 23, 2020 | Uncategorized
This morning when I checked the schedule to see who the 8:15 coach would be… it was me. Mindy. I never assumed there was another Mindy, my brain immediately went to, oh, there was a studio leadership coup, status quo has been overthrown and my people are asking...
by Erika | Feb 16, 2020 | Non-Workout
Coach Tiff had a bit of trouble with tech in the 8:15 … her music stopped completely, which had to be brutal for the treads (I was in the weight room). Tiffany said she’d hand the mike over to whoever could sing to help out the treads and Haylee (who was...
by mindycrarybook | Feb 9, 2020 | Non-Workout, TransformationChallenge
Hey, if you’re struggling to get in here on a regular basis… I see you. It’s hard when life is busy and you’re juggling five different things. I think we hope the TC will give us that extra boost to get “on track,” but the longer game is really figuring out how...
by mindycrarybook | Feb 9, 2020 | Non-Workout
I was all annoyed today, bc I feel like I should be down a few pounds more than I am over these past two weeks… this is why I like logging everything, I can go back and see exactly what my deficits have been. And you know what? Going over my caloric target by...
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