by mindycrarybook | Nov 16, 2019 | Rowvember, Saturday
Today I ran slowly for the longest block I think I’ve done… usually my “jogging-all-at-once-before-I-walk” bar has been 3 minutes, and then I want a walking recovery or to drop dead. I’m not sure what the 3G block was, but for sure it was longer than that before...
by mindycrarybook | Nov 2, 2019 | Rowvember, Saturday
Corporate Suit Dude: Good morning, Miss Crary Mindy: Ms. CSD: Yes, of course. May I call you Mindy? Mindy: I’ll let you know. CSD: I hope…uh, yes fine. Mindy: So, why am I here? Yesterday and today’s workouts kicked my butt. I’m worn out. CSD: Oh, right! This is...
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