by mindycrarybook | Feb 9, 2020 | Non-Workout
I was all annoyed today, bc I feel like I should be down a few pounds more than I am over these past two weeks… this is why I like logging everything, I can go back and see exactly what my deficits have been. And you know what? Going over my caloric target by...
by mindycrarybook | Jan 31, 2020 | January
So, I was the weirdo today… when we started our first minute AO, Masha yelled from the rowers, “Stacy did another .2!” And because 7 am is super interactive, I started yelling (10 seconds into the AO) “TWO PERCENT STACY’S DOING 2 DON’T LEAVE HER HANGING” but...
by mindycrarybook | Jan 29, 2020 | January
You know how when you’re about to sleep with someone new, you’re excited, but also a little anxious because who knows what weird thing they might like, and you might have to decide on the fly whether or not you’re on board with it? And then afterwards, when nothing...
by mindycrarybook | Jan 28, 2020 | Non-Workout, TransformationChallenge
I don’t know who needs to hear this, but it’s impossible to eat “perfectly” for 8 weeks. That’s not the goal. Something to consider though… what does a new, healthier “normal” look like? The healthier I eat on a regular basis, the less I crave unhealthy things. But I...
by mindycrarybook | Jan 26, 2020 | Endurance, TransformationChallenge
Welp, regardless of whether or not you signed up for the Transformation Challenge, the workouts this week are apparently designed to burn those extra calories. I’m getting the highest splat points I’ve ever gotten. My outrage scale has been completely destroyed and...
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